I'm recommending Judith Orloff's new book to my friends and colleagues. It's called Emotional Freedom.

For more information, see Judith's website for the book.

I wish I could do what Judith has done. She has distilled insights from the world's philosophies and psychologies into simple insights and stories that anyone can follow. This is a really valuable self-help book for lots of people in these times of fear and dread, because the techniques, used as she instructs and illustrates, have worked for people for centuries and are so necessary in today's frenetic times.

Way to go, Judith, for writing another really great book.

Lewis